The U Upgrade


The U Upgrade is a 1 day, intensive workshop. Get $100 off one admission when you sign up and purchase by Feb. 14, 2021.

Upcoming workshop dates: February 27, 2021, from 11 am- 6 pm PST, Yorba Linda, CA. The address will be emailed to you after signing up.


How AMAZING would it feel to wake up each day and be doing what lights up your soul? How freeing would it feel to not let fear hold you back and to have unwavering confidence to be able to unapologetically be yourself and live out your purpose and passions in life? How awesome would you feel attracting your dream relationship?

It is time to stop feeling stuck, burnt out, ashamed, and guilty for wanting more out of life! This program is designed for the person who is ready and willing to break through their inner glass ceiling and take their life to the next level!

In the U Upgrade 1-day intensive workshop, we will focus on the barriers to accessing your inner power, creating a safe space for inner healing, expansion, and upgrading in mind, body, soul while co-creating a deep sense of connection, alignment, and empowerment for transformation to occur.

This 1-day intensive workshop differs from that of traditional life-coaching workshops. Traditional life-coaching focuses on agreements, linear goals, and accountability. Transformation coaching differs as it operates at a much deeper level with a focus on your personal power, unique gifts, and wisdom. People are deeply desiring new agreements, new rules, and want to connect to and express their:

  • Creativity
  • Truth
  • Passions
  • Authentic power
  • Presence- being seen and heard
  • Develop deeper, more meaningful connections with others
  • Tap into and use their unique gifts and strengths as their superpower
  • Impact the world using authentic gifts
  • Attract abundance
  • Manifest their desires and dreams
  • Attract and create growth-oriented relationships where they feel truly loved and supported
  • Embody and radiate beauty, health, and vitality
  • Deepen their spiritual practice and connection to a higher power
  • Live and thrive in their true alignment


This 1-day intensive workshop will assist you in those areas while creating a pathway for transformation and manifestation. We will focus on three main areas- identify and illuminating, releasing, and upgrading!


This is for you if:

  • You have heard that inner calling that you can no longer ignore
  • You are ready to release negative, toxic patterns holding you back in life
  • You are ready and willing to heal, transform, and upgrade yourself and your life
  • You are committed to releasing and overcoming disempowering and self-sabotaging patterns by uncovering your spiritual wisdom, power, and gifts
  • You are done with settling for less and draining your energy
  • Open to giving and receiving support and guidance while remaining coachable


You will go from:

  • Feeling stuck
  • Overwhelm
  • Drained emotionally, mentally, energetically, physically
  • Settling for less
  • Confusion on your next steps
  • Bondage of negative and toxic patterns



  • Feeling free and confident
  • A clear vision and purpose using your unique gifts
  • Prioritizing what matters most to you
  • Having a spiritually aligned action plan on your next steps
  • Having the tools to manifest your desires


 “Every person deserves to wake up feeling good and happy, excited even, knowing they have what it takes to live out their dreams!” -Christina Sofia


I am Christina Sofia, a licensed therapist, Soul Healer and Coach. Not too long ago I was feeling overwhelmed, stuck, burnt out, and sick and tired of being sick and tired. I knew there was more to life and there had to be a better way! I wanted more money in the bank by working fewer hours and doing something that was purpose aligned, I wanted to attract my soulmate, and I wanted to be in great health. I decided to stop wishing and whining and invest in myself. I hired my own Transformation coach (which is what I do now) to help me get clear on my blocks and a plan to get unstuck. I have taken the tools that have helped me and my coaching and therapy clients to develop this one-day intensive workshop because I know it can help you too! I know what is possible for you too when you say YES! to yourself, taking a leap of faith, and choosing a better way! 


The U Upgrade 1-Day Intensive Workshop


  • Research-based teachings and techniques by qualified teachers
  • Guided Meditations
  • Hypnosis
  • Energy work
  • Post-check-in calls with your teachers to see how you are integrating the information, answer any questions, and get further guidance on your next steps
  • A safe container for transformation
  • Worksheets to help process and integrate information
  • Experiential group activities
  • Support and love
  • Bonus 1: 20% off when you purchase an in-person or remote Reiki Therapy session with Christina
  • Bonus 2: A recorded meditation from the workshop


And to sweeten the deal even more… Fast Action Bonuses!

  • Sign up and join by February 14, 2021, to get $100 off your admission
  • Receive an hour Visioning and Clarity call with Christina if you are one of the first 5 people to join
  • Receive an hour Discovery call with LaNeesha if you are one of the first 5 people to join
  • A wellness gift box for the first 5 people to sign up


Once you sign up, you’ll receive a confirmation email with a link to book your Visioning and Clarity call with Christina, and your discovery call with LaNeesha, and access your bonuses.


Or you can choose to go back to life as usual…


Dreading waking up each morning, hustling and bustling, going to a job you hate, making excuses why you are not happy, why you don’t feel good, why you aren’t in a happy and fulfilling relationship, broke or not making the type of money you would desire, feeling completely unfulfilled barely making any type of impact on the world.


That is not you! You are ready to let go of what has been holding you back and holding you down! Let it all go! You are so ready to step up into the next best version of yourself! You are ready to and say YES! To doing life on your terms. YES! To playing big and living a life you love!


Click the checkout button and let’s get you on your upgraded path! 



Remember to sign up and purchase the workshop by Feb. 14, 2021, to get your $100 off and claim your bonuses! I can't wait to see you there!  💕

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