3 Tips on How to Stay Sane During the Holidays
Hi Soul Family, I am so happy to share our official first Thanksgiving Day with you. I am so thankful for all of you- those I know and those of you I have not yet had the pleasure of meeting. I want to say thank you from the bottom of my heart for all of your...
Sexy is a State of Mind- How to Change Your Mindset and have Sexy Confidence
Sexy is a state of mind Ok ladies, do you remember that Justin Timberlake song, “bringing sexy back”? That song came out when I was in my 20s after I had two kids, so I still thought I looked good. I would joke when that song came on, and I would say, “honey, with...
Why Getting Sick and Being Forced To Quit My Job Was The Best Thing That Has Happened To Me
Hello Tribe! I have a juicy secret that you may spark some feelings and opinions in you, possibly even some judgments. It’s all good because this secret is too important not to share with you. It has changed my life forever. I don’t know where I would...
Slow It Down and Breathe
I was having lunch with my team member, who kept kindly prompting me to slow down. I was inhaling my food and not even being mindful of it. Most of my life I have gone through periods where I am on the go, continually juggling many responsibilities. I used to have to...