How to Stop Negative Thoughts and Retrain Your Brain
Hey Love, As a Licensed Psychotherapist and Transformation Coach, when working with my clients on their thought process and negative thoughts, we start with building awareness before we get to manifestation. Today, I am sharing one tool with you to help you...
Failure Is Not An Option
I sat in my shower crying, feeling scared, uncertain, and doubting myself and my abilities to scale my business and provide for my children in the way I want to provide for them. I recognized these emotions and feelings as fear since it was something I have...
Sexy is a State of Mind- How to Change Your Mindset and have Sexy Confidence
Sexy is a state of mind Ok ladies, do you remember that Justin Timberlake song, “bringing sexy back”? That song came out when I was in my 20s after I had two kids, so I still thought I looked good. I would joke when that song came on, and I would say, “honey, with...
Why Getting Sick and Being Forced To Quit My Job Was The Best Thing That Has Happened To Me
Hello Tribe! I have a juicy secret that you may spark some feelings and opinions in you, possibly even some judgments. It’s all good because this secret is too important not to share with you. It has changed my life forever. I don’t know where I would...