MIND BODY & SOUL BLOG
Hello, beautiful soul, and welcome to our blog! This is the spot where you can get information, tips, and strategies on health and wellness, transformation, spirituality, boss mode, connection, and love. We write these blogs to inspire and promote elevation of the mind, body, and soul. These blogs are also our opinions and things we have learned and experienced over the years. We hope you enjoy it!
MIND BODY & SOUL BLOG
Hello, beautiful soul, and welcome to our blog! This is the spot where you can get information, tips, and strategies on health and wellness, transformation, spirituality, boss mode, connection, and love. We write these blogs to inspire and promote elevation of the mind, body, and soul. These blogs are also our opinions and things we have learned and experienced over the years. We hope you enjoy it!
Self Love & Manifesting Your Desires
“Through my feminine spirit, I make love with life, play with passion, and live on purpose in every moment.” –Debra Reble, PhDHello, Beautiful One! Today we will be discussing self-love and the problem that keeps us from manifesting our desires. I chose this topic...
Toxic Habits to Get Rid of in the New Year to Live Your Best Life
It is common for this time of year to reflect on the past year and then to make new goals and resolutions. I love doing this, although it can be difficult to reflect on the parts of the year that weren’t so easy causing me to grow. It is also very inspiring to see the...
How to Instantly Raise Your Vibe with Crystals
I got into crystals after my spiritual awakening one day when I went into a metaphysical store to take a look around. I saw these little, beautiful stones all piled up in a bowl on the counter. I picked one up to take a look and I felt the energy move up my hand. I...
5 Simple Ways to Live a Happier Life in Just One Week
I found myself longing for more fulfillment, deeper connections, heck, a connection at all, to feel and be... happier. At the time I was a working mother of young children, so I thought I didn't have the time, energy, or money to invest in months of therapy or premium...
Overcoming Overwhelm – Why less is more
Today’s topic is something I have often “unintentionally” experienced throughout my life. I have always been a go-getter, handle it, boss mode, problem-solver, don’t give up and kick some ass kind of person. (Phew, I am already exhausted and overwhelmed!) This...