you are ready for your personal transformation!
you are ready for your personal transformation!
Do you feel drained emotionally and mentally?
Do you feel stuck, searching for more?
Are you ready to find out what’s blocking you
& take your life to the next level?
Are you ready to create new version of your life?
Great, I can help!
Hi, I’m Christina Sofia
I am a Licensed Psychotherapist, Transformation Coach, and Reiki III Practitioner. I am passionate about helping motivated individuals like yourself to heal, transform, and elevate your life in simple steps because I believe we are all deserving and capable of living out our dreams.
I am also a momma of four beautiful boys and an entrepreneur with a big heart ready to help you transform to live a life you love!
Hi, I’m Christina Sofia
I am Licensed Psychotherapist, Transformation Coach, and Reiki III Practitioner. I am passionate about helping motivated individuals like yourself to heal, transform, and elevate your life in simple steps because I believe we are all deserving and capable of living out our dreams.
I am also a momma of four beautiful boys and an entrepreneur with a big heart ready to help you transform to live a life you love!
Here’s the real deal about me.
I know all too well what stress, overwhelm, depression, insomnia, and anxiety feels like. I know what it’s like to not feel good enough, smart enough, brave enough, and hitting that glass ceiling. I have experienced it all. What I discovered on my own journey was at the core of much of my pain and my life not working out how I envisioned it, was the need for a deeper connection starting with SELF-LOVE.
What I have observed in my community and profession, as a mental health counselor and medical social worker, was an overwhelmingly increase in mental health and medical issues. It seems like so many of us are suffering medically and emotionally. Doesn’t it seem like too many of us are having a thyroid, stomach, fatigue, weight, sleep, skin issues, and cancer? What’s up with that?! A culture of people stressed out, sick, overworked, overwhelmed, depressed, anxious, and looking to fill a void inside.
I knew there had to be a different way, so I made it my mission.
I began to study more about the relationship between our mind, bodies, and spirit. I learned about holistic modalities. I studied different spiritual practices and archetypes in history. I became reconnected to my native roots and the spiritual practices of my ancestors. In doing so a funny thing happened, I started to feel deeply fulfilled, grateful, inner peace, abundance, love, connection to the earth and humanity. I was excited to create. I truly became committed to my happiness, and I found the tools to manage my mind, my life, my wellbeing.
This is why I am so passionate about helping you.
I believe in healing, change, love, transformation. You have the power to change your life! You have the power to live a life you love! The first step is showing up and saying, “Hell Yea!” I am living proof it is possible. And while I am not perfect, I am
I began to study more about the relationship between our mind, bodies, and spirit. I learned about holistic modalities. I studied different spiritual practices and archetypes in history. I became reconnected to my native roots and the spiritual practices of my ancestors. In doing so a funny thing happened, I started to feel deeply fulfilled, grateful, inner peace, abundance, love, connection to the earth and humanity. I was excited to create. I truly became committed to my happiness, and I found the tools to manage my mind, my life, my wellbeing.
This is why I am so passionate about helping you.
I believe in healing, change, love, transformation. You have the power to change your life! You have the power to live a life you love! The first step is showing up and saying, “Hell Yea!” I am living proof it is possible. And while I am not perfect, I am
Anything is possible once you commit to yourself!
I can’t wait to get started in helping you learn the tools to carefully craft a life you love.
Through our free online content and courses, I will walk with you through the fundamentals of healing, transforming, and elevating your life while incorporating mind, body, and spirit.
What we believe in…
Love
Our business is built on that four letter word- LOVE! Our hearts and souls go into every aspect of our work. We are
Hope
We believe hope is the catalyst to change. It
Empowerment
We believe in ensuring you take your power back and you own it! There is no stronger force than owning your own power.
Transformation
We believe that you are a special gift to the world and you are meant to be here. We are committed to helping you uncover, enhance, transform, and use your unique gifts so that you are able to not only change your life but live in the true alignment of who you are.
Impact
We believe light shines in all directions. If we can positively impact you, you will in return positively impact others around you. We are also committed to making an impact on the world through various avenues, including supporting causes that help others in meaningful ways.
Connection
We believe we are all connected. So when I rise, you rise and vice-a-versa. Our overall mission is to help humanity elevate by healing, connecting, and empowering. We rise together!
What people are saying…
I am currently taking names of those motivated and brave souls ready for more in-depth,
In the meantime, please subscribe to our email list, where you will get our latest content and newsletter right to your inbox, and join our bliss tribe on social media. To do this grab your freebies below and you will automatically be added to our email list.
HOW DO YOU KNOW IT IS RIGHT FOR YOU?
If…
- You want to transform, change, and elevate your life
- You’re super motivated and ready to take action
- You want some guidance and practical steps you can implement
- You are ready to dive deep and break through your glass ceiling
- You want to be part of
super-awesome tribe of amazing, successful souls - You understand that all three aspects of mind, body, soul have to be addressed for true healing to occur
Then YES, it’s definitely MADE FOR YOU!!
Let’s Do This!
To get started fill this form out and join me on this journey!
Can’t wait to help you get started!
HOW DO YOU KNOW IT IS RIGHT FOR YOU?
If…
- You want to transform, change, and elevate your life
- You’re super motivated and ready to take action
- You want some guidance and practical steps you can implement
- You are ready to dive deep and break through your glass ceiling
- You want to be part of
super-awesome tribe of amazing, successful souls - You understand that all three aspects of mind, body, soul have to be addressed for true healing to occur
Then YES, it’s definitely MADE FOR YOU!!
Let’s Do This!
To get started fill this form out and join me on this journey!
Can’t wait to help you get started!
Transformational Services
Reiki Energy Therapy
Enjoy a Reiki therapy session of Releasing, Clearing, and Reconnecting. In this session, you will receive 45- 60 mintues of beautiful Reiki healing followed by an individualized, therapeutic discussion relating to the blocks and findings during the reiki.
The entire session will focus on releasing energetic blocks stored in your body, and restoring your body to its natural rhythm, so you can feel revitalized and energetic! I will also provide you with an individualized mantra you can use to continue and deepen your healing journey.
This healing session promotes stress reduction, relaxation, and balancing your energy (Chakra balancing) harmonizing and healing of all different layers of your being- mind, body, emotions, spirit.
Transformation Coaching
Transformation Coaching is about honoring what is most important to you while I help you bridge the gap from where you are to where you want to be. It is going from good to GREAT.
If you are ready to invest in yourself, dive deep, and do the work necessary to break through your emotional and mental blocks that are keeping you from elevating your life to the next level, then transformation coaching is for you!
Transformation coaching is centered around healing, growing, and elevating by addressing your mind (thought processes), emotions, body, energy, and spirit.
Contact me below to schedule your 30 minute consultation call and let’s get started!
Transformational Services
Reiki Energy Therapy
Enjoy a Reiki healing session of Releasing, Clearing, and Reconnecting. In this session, you will receive 45- 60 mintues of beautiful Reiki healing followed by an individualized, therapeutic discussion relating to the blocks and findings during the reiki.
The entire session will focus on releasing energetic blocks stored in your body, and restoring your body to its natural rhythm, so you can feel revitalized and energetic! I will also provide you with an individualized mantra you can use to continue and deepen your healing journey.
This healing session promotes stress reduction, relaxation, and balancing your energy (Chakra balancing) harmonizing and healing of all different layers of your being- mind, body, emotions, spirit.
Transformation
Coaching
Transformation Coaching is about honoring what is most important to you while I help you bridge the gap from where you are to where you want to be. It is going from good to GREAT.
If you are ready to invest in yourself, dive deep, and do the work necessary to break through your emotional and mental blocks that are keeping you from elevating your life to the next level, then transformation coaching is for you!
Transformation coaching is centered around healing, growing, and elevating by addressing your mind (thought processes), emotions, body, energy, and spirit.
Contact me below to schedule your 30 minute consultation call now and let’s get started!
Elevate – Dare to dream
You are ready to make changes in your life, but you don’t know where to start. Becoming self-aware on who you are, and where you want to go will help you to gain clarity and build a solid foundation for elevating your life.
Create powerful shifts instantly
This guided meditation will help you to re-center and begin to manifest your dreams and desires by breaking through some mental blocks so that you can instantly create power shifts in your life.
Questions? Let’s chat!
If you have any questions about our products and services, please reach out, we are here to help! Or if you have some burning praise and love for us, we would love to hear that too!
For asked questions, please check out our FAQ page here!
The best way to get in touch with us is to fill out the contact form we provided on this site, or email us at christina@christinasofia.com
We read all message and do our best to respond within 2-3 business days. Generally, we work Mon – Fri, 9am – 5pm Pacific Standard, U.S. Time.
When it comes to our customers, we care! So, if you don’t hear back from us, it’s highly likely we didn’t get your email so please send it again.
