you are ready for your personal transformation!

you are ready for your personal transformation!

Do you feel drained emotionally and mentally?

Do you feel stuck, searching for more?

Are you ready to find out what’s blocking you

& take your life to the next level? 

Are you ready to create new version of your life? 

Great, I can help!

Hi, I’m Christina Sofia

I am a Transformation Coach, and Counselor. I am passionate about helping motivated individuals like yourself to heal, transform, and elevate your life in simple steps because I believe we are all deserving and capable of living out our dreams. 

I am also a momma of four beautiful boys, Reiki III Practitioner, and an entrepreneur with a big heart ready to help you transform to live a life you love! 

Hi, I’m Christina Sofia

I am a Transformation Coach, and Counselor. I am passionate about helping motivated individuals like yourself to heal, transform, and elevate your life in simple steps because I believe we are all deserving and capable of living out our dreams. 

I am also a momma of four beautiful boys, Reiki III Practitioner, licensed clinical social worker, and an entrepreneur with a big heart ready to help you transform to live a life you love! 

Here’s the real deal about me. 

I know all too well what stress, overwhelm, depression, insomnia, and anxiety feels like. I know what it’s like to not feel good enough, smart enough, brave enough, and hitting that glass ceiling. I have experienced it all. What I discovered on my own journey was at the core of much of my pain and my life not working out how I envisioned it, was the need for a deeper connection starting with  SELF-LOVE. 

What I have observed in my community and profession, as a mental health counselor and medical social worker, was an overwhelmingly increase in mental health and medical issues. It seems like so many of us are suffering medically and emotionally. Doesn’t it seem like too many of us are having a thyroid, stomach, fatigue, weight, sleep, skin issues, and cancer? What’s up with that?! A culture of people stressed out, sick, overworked, overwhelmed, depressed, anxious, and looking to fill a void inside. 

I knew there had to be a different way, so I made it my mission. 

I began to study more about the relationship between our mind, bodies, and spirit. I learned about holistic modalities. I studied different spiritual practices and archetypes in history. I became reconnected to my native roots and the spiritual practices of my ancestors. In doing so a funny thing happened, I started to feel deeply fulfilled, grateful, inner peace, abundance, love, connection to the earth and humanity. I was excited to create. I truly became committed to my happiness, and I found the tools to manage my mind, my life, my wellbeing. 

This is why I am so passionate about helping you. 

I believe in healing, change, love, transformation. You have the power to change your life! You have the power to live a life you love! The first step is showing up and saying, “Hell Yea!” I am living proof it is possible. And while I am not perfect, I am real, I am honest, and I am committed to helping you transform- mind, body, and soul and take your life to the next level.

I began to study more about the relationship between our mind, bodies, and spirit. I learned about holistic modalities. I studied different spiritual practices and archetypes in history. I became reconnected to my native roots and the spiritual practices of my ancestors. In doing so a funny thing happened, I started to feel deeply fulfilled, grateful, inner peace, abundance, love, connection to the earth and humanity. I was excited to create. I truly became committed to my happiness, and I found the tools to manage my mind, my life, my wellbeing. 

This is why I am so passionate about helping you. 

I believe in healing, change, love, transformation. You have the power to change your life! You have the power to live a life you love! The first step is showing up and saying, “Hell Yea!” I am living proof it is possible. And while I am not perfect, I am real, I am honest, and I am committed to helping you transform- mind, body, and soul and take your life to the next level.

Anything is possible once you commit to yourself!  

I can’t wait to get started in helping you learn the tools to carefully craft a life you love.

Through our free online content and courses, I will walk with you through the fundamentals of healing, transforming, and elevating your life while incorporating mind, body, and spirit. 

What we believe in…

Love

Our business is built on that four letter word- LOVE! Our hearts and souls go into every aspect of our work. We are people people, dreamers, problem solvers, risk takers, get it done kind of people with huge hearts that have been through some real-life crap ourselves. We understand the struggle is real and we are here to walk with you on your journey by leading with love. 

Hope

We believe hope is the catalyst to change. It is hope that allows light into our tiny cracks, shakes our souls, and move us forward. 

Empowerment

We believe in ensuring you take your power back and you own it! There is no stronger force than owning your own power. 

Transformation

We believe that you are a special gift to the world and you are meant to be here.  We are committed to helping you uncover, enhance, transform, and use your unique gifts so that you are able to not only change your life but live in the true alignment of who you are.   

Impact

We believe light shines in all directions. If we can positively impact you, you will in return positively impact others around you. We are also committed to making an impact on the world through various avenues, including supporting causes that help others in meaningful ways. 

Connection

We believe we are all connected. So when I rise, you rise and vice-a-versa. Our overall mission is to help humanity elevate by healing, connecting, and empowering. We rise together! 

What people are saying…

“You were great and my experience! You were patient and know how to mix your therapy background as coaching with the reiki energy work, which I think makes the difference. It’s not just a session. I think that’s what makes the difference. There’s more to it. Also, its more practical life skills too.

After the first session, I was in a better mood. I learned a lot from the experience from the reiki and the coaching that openness left me in a good space, a good energy space. So after, it reflected in my work and just how I am now. It was really good for me. It took me back to my beliefs and to my core.

Because of our work together, I am more aware of what I have been keeping in, and how I have been thinking. Now I am more open to being open, not keeping certain things inside, letting that good positivity be the focus, and having myself be the focus too. It is about me and how it reflects onto other people, and my peace and my atmosphere. Those are the things I was able to learn. Now, to be in such a good space means everything else is now in a good space. And to be able to feel a sense of control that I can keep this up.” Jude

“Before my long distance Reiki session I felt emotionally drained, unbalanced, and anxious. Tasks were piling up and I felt like I was unable to relax my mind and center. After my Reiki session, I feel like a weight has been lifted. I highly recommend Christina. Now I am more focused, able to redirect my energy, and feel balanced. Life happens, and the session drew me closer to my awareness, focus, calmness, and ultimately a healthy physical, emotional, and mental state of being.” – Angela

“Thank you for your Angelic healing hands! My experience was fantastic. I would recommend Christina! Some of the greatest results through working together were my personalized analysis, feedback, and her undivided attention.” – Reeda

“Christina was kind and sweet. She took the time to explain what long distance Reiki and coaching are and the process. She answered all my questions.  When I received my healing analysis I was blown away how accurate it was. She pointed out things that I know I need to work on to achieve more balance and heal, but I hadn’t addressed yet. She even gave me a personalized mantra to use and explained how I can further my healing journey. She also explained how to care for myself after. I would say the next day I really felt the shift in energy. I felt more calm, and energetic. I also felt clear and inspired. A few days later she followed up with me, which I thought was a caring touch. I would recommend Christina and I will be back for more sessions!” – Jessica

“My experience was so peaceful and comfortable. I would highly recommend sessions with Christina!! She is so insightful and inspiring to be the best version of you!” Amy
“I highly recommend Christina. She created a wonderful healing experience for me. I have recommended her to several of my clients. She helped me elevate myself out of rough time in my life and she is an extremely nurturing healer. She will guide you to where you need and want to be.” Carrie

I am currently taking names of those motivated and brave souls ready for more in-depth, hands on transformational work with me in a group setting as I am currently revising and customizing products and services. 

In the meantime, please subscribe to our email list, where you will get our latest content and newsletter right to your inbox, and join our bliss tribe on social media. To do this grab your freebies below and you will automatically be added to our email list. 

HOW DO YOU KNOW IT IS RIGHT FOR YOU? 

If… 

  • You want to transform, change, and elevate your life 
  • You’re super motivated and ready to take action 
  • You want some guidance and practical steps you can implement 
  • You are ready to dive deep and break through your glass ceiling 
  • You want to be part of super-awesome tribe of amazing, successful souls
  • You understand that all three aspects of mind, body, soul have to be addressed for true healing to occur 

Then YES, it’s definitely MADE FOR YOU!! 

Let’s Do This! 

To get started fill this form out and join me on this journey! 

Can’t wait to help you get started!

HOW DO YOU KNOW IT IS RIGHT FOR YOU? 

If… 

  • You want to transform, change, and elevate your life 
  • You’re super motivated and ready to take action
  • You want some guidance and practical steps you can implement 
  • You are ready to dive deep and break through your glass ceiling 
  • You want to be part of super-awesome tribe of amazing, successful souls
  • You understand that all three aspects of mind, body, soul have to be addressed for true healing to occur 

Then YES, it’s definitely MADE FOR YOU!! 

Let’s Do This! 

To get started fill this form out and join me on this journey! 

Can’t wait to help you get started!

Transformational Services

Reiki + Mini Coaching session

A 90 minute session of Releasing, Reclaiming, and Reconnecting. In this hour session, you will receive 60 minutes of beautiful Reiki healing, and 30 minutes of Empowerment and Transformational Coaching. The entire session will focus on releasing an old wound/old story that does not serve you, reclaiming your power, and reconnecting your body to its natural rhythm and your sacred connection to yourself so you can elevate your spirit and life! I will also provide you with an individualized mantra you can use to continue and deepen your healing journey.

Transformation Coaching

If you are ready to invest in yourself, dive deep, and do the work necessary to break through your emotional and mental blocks that are keeping you from elevating your life to the next level, then transformation coaching is for you! Transformation coaching is centered around  healing, growing, and elevating in your mind, emotions, body, and spirit. Book your 15 minute discovery call now and let’s get started!  

Transformational Services

Reiki + Mini Coaching Session

A 90 minute session of Releasing, Reclaiming, and Reconnecting. In this session, you will receive 60 minutes of beautiful Reiki healing, and 30 minutes of Empowerment and Transformational Coaching. The entire session will focus on releasing an old wound/old story that does not serve you, reclaiming your power, and reconnecting your body to its natural rhythm and your sacred connection to yourself so you can elevate your spirit and life!

This healing session promotes stress reduction, relaxation, and balancing your energy (Chakra balancing) harmonizing and healing of all different layers of your being- mind, body, emotions, spirit. 

 

I will also provide you with an individualized mantra you can use to continue and deepen your healing journey.

 

Transformation 

 Coaching 

If you are ready to invest in yourself, dive deep, and do the work necessary to break through your emotional and mental blocks that are keeping you from elevating your life to the next level, then transformation coaching is for you! Transformation coaching is centered around  healing, growing, and elevating in your mind, emotions, body, and spirit. Book your 15 minute discovery call now and let’s get started!  

 

 

Elevate – Dare to dream

You are ready to make changes in your life, but you don’t know where to start. Becoming self-aware on who you are, and where you want to go will help you to gain clarity and build a solid foundation for elevating your life. 

Create powerful shifts instantly

This guided meditation will help you to re-center and begin to manifest your dreams and desires by breaking through some mental blocks so that you can instantly create power shifts in your life.

Questions? Let’s chat!

If you have any questions about our products and services, please reach out, we are here to help! Or if you have some burning praise and love for us, we would love to hear that too!

For asked questions, please check out our FAQ page here!

The best way to get in touch with us is to fill out the contact form we provided on this site, or email us at christina@christinasofia.com

We read all message and do our best to respond within 2-3 business days. Generally, we work Mon – Fri, 9am – 5pm Pacific Standard, U.S. Time.

When it comes to our customers, we care! So, if you don’t hear back from us, it’s highly likely we didn’t get your email so please send it again. 

 

How Can I help you?

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